The New Dad Course

A baby's coming and nobody's told you what to do

Nine months of being told to just support her. What actually happens, what your job is, and how to be a good dad from day one.

About 2 hours, in 24 short sections. Do one a day or the lot in one go. Included in your membership.

The New Dad Course

By the end you'll have

  • A birth day plan: your jobs on the day, her top wishes, and the questions you'll ask if things change
  • A home ready list, with the car seat checked and a safe sleep space set up
  • A fair night shift and chores plan, worked out with your partner
  • A crying plan for the hard nights, including exactly what you do when you're at the end of your rope
  • The signs of postnatal depression in her and in you, and the first step you'll take if you see them
  • A plan to protect your relationship through the baby year
  • The dad you want to be, written down, including what you'll keep and change from your own dad

What's inside

Part 1: Where You Really Stand

Support her is not a job · Your body is changing too · Nobody taught you this · The dad you had

Part 2: The Birth

What actually happens · Your job on the day · Being her advocate · Skin to skin and the first hour

Part 3: Getting Ready

The home ready list · The car seat · Safe sleep basics · Take the leave

Part 4: The First Weeks

Feeding without judgement · Nappies, baths and your brain · The crying peak · When you're at the end of your rope

Part 5: The Two of You

The night shift · The invisible load · Keep the two of you · Watching out for her

Part 6: The Dad You'll Be

When it's you · Mates and who you are now · Your face is the first screen · The dad you'll be

Built on 14 books, studies and guidelines. Every section has something to do, and things you can share with the other men in The Club Room.

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$0 today. 7 days free, then $47 a month for every course and the men's community. Terms

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A better man. A better world.

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