The Confidence Course
You don't back yourself
That voice saying you're not good enough. Build real confidence and self respect, so you speak up, go for it and stop shrinking.
About 2 hours, in 24 short sections. Do one a day or the lot in one go. Included in your membership.
By the end you'll have
- A clear picture of where you shrink, what it costs you, and the little moves you use to hide
- Your inner critic named, and a fairer, stronger voice written out to answer it
- A fear ladder written out, with the first rungs climbed and the results noted
- A proof list of real wins you can read whenever the doubt kicks in
- One skill chosen to get good at, with a simple practice plan
- A daily self-respect habit: one small promise to yourself, kept every day
- A plan, and the actual words, to speak up in one place where you usually stay quiet
What's inside
Part 1: Where You Really Stand
The champion who threw up · Where confidence actually comes from · The sneaky ways we hide · What staying small costs
Part 2: The Voice In Your Head
Meet the critic · Put the thought on trial · Coach, not critic · The impostor in the room
Part 3: Face The Fear
Nobody is watching that closely · Build your fear ladder · Climb the first rung · Nerves are fuel, poses are not
Part 4: Build The Proof
Keep a proof file · Get good at something · Practise for the bad day · Find someone like you
Part 5: Self Respect
Keep your word to yourself · Stop scoring yourself on their highlights · Stand tall, speak slow · Your compass, not their map
Part 6: Speak Up
The question that wasn't loud enough · Firm, fair and clear · Ask more, say no more · The man who backs himself
Built on 14 books, studies and guidelines. Every section has something to do, and things you can share with the other men in The Club Room.
$0 today. 7 days free, then $47 a month for every course and the men's community. Terms